I am lactose intolerant so I drink lactaid. I take calcium, multi-vitamin, vitamin D and Glucosamine which is supposed to help build health joints.I’m soo fustrated.Please help!! I feel like the bionic woman.It does hurt just embarrasing.I’m only 33

I have been continuing to follow my diet and exercises regime for over 2 months now. I use an online trainer from bodybuilding.com and find all tips helpful. I currently take protein powder and creatine (as well as multivitamins, omega fats and glucosamine sulphate). The trainer recommends using fat burning supplements ,e.g. tablets. I can only now afford these supplements. I want to know if they actually work and if so which ones are best. If you can please link a site (preferably bodybuilding.com) where i can puschase them.
Thanks again.

My little pup has some joint issues and Ive been giving him dog glucosamine tablets….do any of you have a suggestion for the best kind?

this is what im using
http://www.petco.com/product/9673/Nutri-Vet-Nutritionals-Hip-and-Joint-Supplement.aspx?CoreCat=OnSiteSearch

I saw these, they looked good aswell.
http://www.petco.com/product/13441/Synovi-G3-Soft-Chews.aspx?CoreCat=OnSiteSearch
My boy is 8months old…and a result of poor breeding….a vet tech recommended me giving him some glucosamine to help w/ the functioning.