Does this renewin really work?
Written on this Renwin joint care box it states that the tablets help rebuild cartilage. "IF" this is true then how long would it take before I can see actual results and the healing begins? Should i continue jogging while i take these chondroitin /glucosamine tablets or should I avoid all sport that stress out the knee tissue??
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Tagged with: cartilage • chondroitin • chondroitin glucosamine • glucosamine • quot • stress
Filed under: Forum
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I rehabed an injured knee once using glucosomine only. It took walking 1 mile a day for about 6 months. Now I can’t remember which knee it was, so it really did work. It all depends on your physical condition, but I would think jogging would be hard on it. Walking probably would cause less stress.