I am always sleepy and tired?
I get enough sleep, I eat very well and do not drink a lot of caffeine. I do not take any medications except birth control and drink vitamins, glucosamine and cranberry pills daily. I sleep about 7-9 hours per night depending on circumstances, but during the day, I just feel like I could sleep any time. I have been considering drinking a tea or something before bed because I do not want to take drugs. I saw a commercial where people take something before they sleep and wake up feeling great. I need something to help me be able to focus during the day and keep me awake and give me energy.
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Tagged with: birth control • circumstances • cranberry pills • drugs • glucosamine • medications • sleep • tea • vitamins
Filed under: Forum
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Have you blood test, sounds like you have diabetes.
High sugar in your body makes you sleepy and fatigue.
If you have family history of diabetes, it is quite possible that you have diabetes.
Don’t delay, it’s your health, check it out. Make sure ask the doctor to see your chat for the test. My doctor let me being diabetic for many years, this was how I felt.
i dont have an answer but i feel exactly the same if that makes you feel better. i hope u find a cure
i had the EXACT problem. but i really recommend you to wake up a bit earlier, and take a nice walk, about 20 minutes walk befoer you start doing your daily choires. take any chance you get to walk. walking really activates your brain activities by telling it "the day is not over"
You sound like me a few months ago, I was depressed and now on medication, took 4 weeks to start feeling better and now I feel great ; ready to go.
Might check with your Dr. to see if you are Depressed.