So i bought this one pack of drinks. Called Joint Juice which contains glucosamine. Well i wana know it will improve my running like less pain and less soreness. btw im just a teen
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Tagged with: drinks • glucosamine
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One pack of anything short of morphine isn’t gonna do jack!
At this point the research on glucosamine is sketchy. Seems you have to take it in conjunction with chondroitin to get any results.
I’m taking the GNC supplement over a year and just hoping.
I don’t have pain but I do have a ton of miles on my 51 year old legs.
My advice to teens is: Save your money!
goood question. My mom bought me those too. Thats when my knees were cracking and such plus my leg was hurting. I drank it it might of made a lil difference but really I have no idea…