Before I receive a lot of answerrs recommending diet and exercise, please note that I injured my back in 1993 and have already done everything. I take the Omega 3 Fish Oils, Glucosamine, Multi’s, etc. Drink lots of water and am in my 3rd go round of Physical Therapy to keep my muscle tone. Already did chiropractor, decompression, massage therapy and even acupuncture and nerve ablasion 5 times. I am not a condidate for disk replacement because I have facet joint probs.

My Dr. wants to fuse lower 4 from tailbone up.

I really need to know if you had fusion and what you feel about it. Or if you know someone and what they feel about it. I am in pain now 24/7 and can only walk for 1 hour tops and that is after I take a pain pill. It sucks! I used to be so energetic but the last 4 months I have gone down hill. I don’t want to up my meds from the current vicodin (norco) and ibuprofen because I have been there and done that and it took me a year to get off (after I found out how horrible they are for you and my doctor told me that if I had surgery while on them; such as emergency surgery if the bad disc actually ruptures, he would be unable to control my pain).

What say all of you? Work or no?

Please add what you are doing for pain management– I take Norco and Ibuprofen. Do you do anything, non opiate, that seems to help? Other than what I have already mentioned?



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