I am drinking whey protein. I take a multivitamin everyday. I am also taking glucosamine with msm, ginkgo biloba with vinpocetine, and fish oil. I try to eat as healthy as possible while I’m at it.

I use Vitamin E oil 30,000IU/Cream,Bio oil,Vitamin C Cream, and Mederma.
Nature Bounty Supplement pills: (2) a day Fish oil 1000mg, (1) Vitamin E-400IU, (1) B-12 2500mg, (2) Acetyl L-Carnitine 400mg, and (4) Glucosamine Chondroition. But I portion out each of the Supplements throughout the day.
Everyday.
I also drink Wheat Grass 3 times a week.
Go to the Gym 4 times a week and Sauna 20mins.
Drink 3-4bottles a day.
Is this too much?

Therapeutic ultrasound or neuromuscular electrical stimulation for dog with arthritis?

My dog has arthritis and her vet said that she should get the ultrasound and NES.
I am reading very mixed reviews and cant see where people have had success with it.

She is taking Tramadol every two days one 50mg tablet. and fish oil 4000mg, glucosamine, and sometimes a steroid (medrol 2.5 mg)
The vet gave her glucosamine shots (1 week every day, then every 7 days and then 2 weeks and so forth)
In addition he has given her a shot for pain (cant remember the name) which works, (she can then walk and does not have weak hind legs)

I also give her baths in warm water to relax her muscles, heating pad (the ones you put in the microwave and is moist)

She eats very well.

Please NO rude comments or rude opinions.

So i have one of those weekly vitamin "organizer" things. In there I put Fish oil, calcium, multi-daily, and glucosamine tablets. I put them into that organizer so that I don’t have to open the bottle of each vitamin every day that I take them. The problem is that i noticed that the "multi-vitamin" pill turned darker, w/ some noticeable spots. Is it still safe to use the organizer to put all my pills in for convenience? May the pill turn darker because its exposed to air? Any thoughts appreciated.