Best multivitamin?
I know this is asking a lot, but is there a multivitam that contains all the essential nutrients at the RDA level, or at the very least, the below nutrients.
I know I can buy individual supplements to catch each of the nutrients listed below, but if there was say 1 or 2 multivitamin tablets that contained all the nutrients, that would be great.
flavonoids
magnesium
calcium
vitamin D
vitamin E
Vitamin A
vitamin C
Glucosamine
Chondroitin
Bromelain
Folate
B6
B12
Niacin
L Carnitine
Resveratrol
SAME
Selenium
Saw Palmetto
L Arginine
L Citrulline
Lutein
DHA
Beta Carotene
Zinc
Copper
Garlic
Cinnamon
Potassium
Selenium
Omega 3




