She’s a 12 year old collie / black lab / whippet cross breed. Generally in good health but she’s been slowing down for a year or two now, and is often stiff and sometimes struggles to climb on the sofa.

My friend (who is a trained Vet) advised me to use Glucosamine Sulphate, Evening Primrose Oil, and a Multi Vitamin supplement. He also advised me to use the Holland & Barrett versions as they are much cheaper!

The trouble is, I’ve bought the GS in 1000mg tablets, the EPO in 1000mg tablets, but my friend is away for a couple of weeks, so I’m a little bit stuck.

I hope someone out there can help me…..!

I am in good shape and good health, but in my family arthritis and the likes are genetically present. As the years pass I feel more and more soreness and pain, mostly in my fingers, but lately my shoulder started to hurt. I am not taking any specific medicine and try to work out 5 times a week, some leight weight lifting and also some cardio. I am not overweight and try to eat reasonably.
A friend of mine suggested taking Glucosamine tablets to help reduce pain and prevent further problems.
Any suggestions? Personal experience?
Thxs a lot in advance.